Phone: 646 285 8588
43 Winston Drive
Washington Depot, 06794
Contact: Rika Keck
Email: rika@NYIntegratedHealth.com
Website: http://NYIntegratedHealth.com
Rika Keck, Founder of NY Integrated Health, is now providing Pilates instruction and Personal Training in an exclusive barn studio in Washington Depot, CT. This Fitness & Wellness company, founded 2006 in NYC, specializes in personal training, Pilates Apparatus & mat (including pre-natal and injuries), sports-specific training, post-therapy rehabilitation regarding joint replacements, prenatal, and post-pregnancy fitness. Join Rika in an exclusive boutique studio with top notch fitness and Pilates equipment. Rika is also available for in-person training and small group Pilates mat class on weekends in the Washington, New Preston and Roxbury area. In addition, Rika is a holistic health consultant with a special interest in Lyme disease, co-infections and mold sickness. Presently, health coaching, nutrition, and Lyme disease consultations are available virtual via Zoom. Contact Rika at Rika@NYIntegratedHealth.com to set up your appointment, or call 646 285 8588.
